Welcome to Refined Life Fitness! I am over the moon excited to FINALLY share with you my brand new business and the services I have to offer you in 2016. This business has been a journey just like health and fitness. After much thought, prayer and support from my husband, we have taken a leap of faith and expanded my fitness business. My passion without a doubt, is educating others, especially women on ways to become better versions of themselves. I am thrilled to offer a variety of online services as well as in person training services. I am confident we can find a plan for everyone in any price point.

2016 is almost here! Are you ready to ramp up your wellness and create the best version of YOU? My January online VIP personal training program or one of my online bootcamps would be a perfect place to start. I will provide you with support, motivation, nutrition tips, recipes, my own PERSONAL workouts which can be done at home, in the gym or on vacation and I guarantee results!

Spaces are extremely limited at this point for all my January programs. Contact me via my website www.refinedlifefitness.com to schedule your FREE consultation before the January rush.

Are you still in need of a gift for your loved one? An online bootcamp, personal training or monthly wellness subscription service all make great gifts. I will even send you a printable gift card so you have something to put under the tree!

I cannot wait for 2016; I know it will bring health, happiness and so many wonderful opportunities. Let’s ensure we are armed and ready to take the new year by the hand and ROCK IT!

In Love and Health,

Sarah B Thomas

Fitness Instructor, Personal Trainer, Fitness Mentor and Health Coach

Refined Life Fitness