Fitness for Women
FIRST, THEY COMMITTED.
NOW, THEY INSPIRE. WHY NOT YOU?
While we have countless success stories from our amazing Burn Fat and Feast graduates, we want to introduce you to a few so you can get to know the real faces behind our program and community.
We are so proud of our Burn Fat and Feast graduates and all that they accomplish! If you are feeling tired of putting your wellness in the backset, the cycle of regret or short term fixes, these women and their fitness transformations are proof there is a better way. You can make it happen! The Burn Fat and Feast community is waiting to welcome you to the program, support you on your journey, and celebrate your victories!
Less Gym Time, Better Results.
“Two things I took away from this program was that working out fasted in the morning was fabulous and I loved having my workout done for the day and that how much eliminating dairy and gluten from your diet really makes your gut feel so good! In completing this program I lost 14 pounds and over 16 inches. I promise you will not regret doing this.” – Mary
View Mary’s Success Story Video HERE
“Now that I have graduated from both BFF and Elite BFF I feel amazing. The mindset to be healthy and live a healthy life has brought me back to the Lauren I knew before the struggles of fertility. Back to loving to workout, enjoying time with family and friends, and knowing how to be successful with food prep and making healthy choices on a daily basis.” – Lauren
Looking and Feeling Her Best at 40!
“Measurements in inches lost since November 1 when I did my very first bootcamp with Sarah Blankenship Thomas. Waist-8″, Hips -6.5″, Thigh -4.5″, Arm -2.25″, Chest -4”, Weight -27lbs. Total Inches -25.5″ WOW!!!”
View Sherri’s Success Story Video HERE
Major changes at just 6 weeks (picture- left)
“I feel in control. I do have options now and I know what to eat and feel good.” – Deidra
View Deidra’s Success Story Video HERE
We’re SO proud and inspired by these ladies and every single graduate of Burn Fat and Feast!! Ready to join us?
WHAT THE BURN FAT AND FEAST PROGRAM IS ALL ABOUT:
✓ 7 Weeks
✓ Workout plan you can do anywhere
✓ Nutrition plan to drive results
✓ Trainings on all the elements of the program and daily support from Sarah so you’ll never be left guessing
✓ Accountability and a community you can count on
✓ So, so much more. CLICK HERE to see everything included in the program and let’s do this!