I’m sure you know that nutrition is a huge part of your wellness success. During your Burn Fat and FEAST program, you will learn WAY more than you ever imagined with nutrition and fitness. Through my first few years of running this online program, I found women saying the biggest pain point for them was meals (planning, cooking and prepping).
My clients wanted more guidance with nutrition, so I delivered!
My goal is to simplify wellness for you. I know the Burn Fat and FEAST program will give you results, it has already proven to give hundreds of clients literally across the globe real, lasting results and better health.
This comprehensive cookbook makes this lifestyle even easier.
- Proprietary Phytonutrient Blend (Spinach, Chlorella, Kale, Spirulina) – Contains chlorophyll, iron, protein, and naturally occurring vitamins and minerals. Provides antioxidants, which when part of a healthy diet may help maintain good health.
- Cucumber – Contains potassium, magnesium, vitamin C, vitamin A, and calcium.
- Celery – Contains calcium, vitamin A, vitamins B1 & B2, magnesium, phosphorus, and iron.
An in-home wellness tracker that instantly and accurately uncovers what your body really needs. A revolutionary product that helps people understand and optimize their health through at-home assessment, personalized action plans, and ongoing progress monitoring.
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A monthly subscription service that delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild-caught seafood directly to your front door.
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Victorem Set of 3
This set of 3 hip/thigh band kit comes in low, medium and heavy resistance to adapt to each exercise. These bands will not roll up on you during your workout and come with a drawstring carry bag.
Draper’s Strength Bands
These are the perfect full body resistance bands that can also be used as pull up assist bands. They come in a variety of resistance strengths. I recommend the yellow/red/black bundle to start out with for variety in your workouts.
B-LINES Resistance Band Kit set of 3
Looking for bands with handles? This set of 3 is durable and easy to pack while traveling and on vacation. The 3 different resistances gives you options for variety in your workouts. Learn more here.
Perfect for those strength training days. As you get stronger add to your weights to your library.
Bowflex SelectTech 552 Adjustable Dumbbells
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds. Allows you rapidly switch from one exercise to the next and eliminates the need for multiple dumbbells cluttering your workout space. There’s a two year warranty on weight plates and parts.
Rollers and Mats