Here's what you can expect in the BFF Fall Favorites Cookbook

Embrace the season and capture its essence with our Fall Favorites Cookbook. Discover mouthwatering recipes that celebrate the abundance of fall's harvest and bring warmth to your table. This is not your ordinary cookbook. It is full of nutrition information as well as fantastic, delicious recipes that are perfect as the seasons change...

• Background on Sarah and the Burn Fat & FEAST program
• Carb Cycling Information
• Intermittent Fasting Information
• Nutrition for all recipes (macros are your proteins, fats and carbohydrates)
• FAQs
• All recipes are entered in My Fitness Pal to make tracking macros easy!
• 25 recipes including Breakfast, Soups, Salads, Dinners & Treats
• Meal Planner Template
• Grocery List Template

Note: The Fall Favorites Cookbook is a downloadable purchase. No physical product will be shipped.