Burn Fat Participant Feature: Kelly Hanley

We will be featuring some of our past participants of the Burn Fat & Feast and Elite programs. We want to celebrate and share these amazing women with everyone. They have worked so hard on their journey to a healthy lifestyle! Today we are featuring Kelly. Read this Q&A about Kelly’s fitness goals and how she tackled them!  

Q&A with Kelly Hanley

Tell us a little about you, where you live, children, occupation, etc.

I am a 36 year old wife and mommy of two small kids, ages 5 and 2.5.  I live in Brentwood, TN and I’m a pilot for Southwest Airlines.  

Describe your nutrition before starting the Burn Fat and Feast program.

I travel every week with my job which can make nutrition and even workouts challenging.  

Describe your fitness routine before starting the Burn Fat and Feast program.

I was moderately active, and was trying to make healthy food choices.  

What made you decide to join this program ?

I decided to give Burn, Fat, And Feast a try because I wasn’t really seeing results with what I had been doing to try to lose about 5 pounds that just wouldn’t go away.

  How do you feel now that you have graduated?

After joining BF&F, I learned that what I had thought was healthy really wasn’t as good as I thought.  I’ve also learned that eating a diet of the right kind of foods, you’ll actually be stuffed and struggle to get in your daily calorie goal.  Since I completed the first program of BF&F, I have lost those pesky 5 lbs that I was unable to lose on my own.  I feel less bloated, have more energy, and overall just feel better.  

Share with us 2 successes, things you learned or what your biggest takeaways were upon completion.

Kelly, thanks again for participating in the Burn Fat & Feast and Elite programs.

We are so proud of you, and we hope your successes will inspire others to begin their fitness journey! To learn more about the Burn Fat & Feast program, CLICK HERE. Save