Burn Fat Participant Feature: Andrea Watkins

We will be featuring some of our past participants of the Burn Fat & Feast and Elite programs. We want to celebrate and share these amazing women with everyone. They have worked so hard on their journey to a healthy lifestyle! Today we are featuring Andrea. Read this Q&A about Andrea’s fitness goals and how she tackled them!  

Q&A with Andrea Watkins

Tell us a little about you, where you live, children, occupation, etc.

I’m a 37-year old sales executive that travels and entertains regularly.  I’m a mom to two girls, 4.5 yrs old and 1.5 yr old. I live in Brentwood, TN with my girls and my husband of seven years.  

Describe your nutrition before starting the Burn Fat and Feast program.

My nutrition prior to BFF was what I thought was fairly healthy…I avoided fast food, sweets except here and there and tried to eat leaner meals. My weaknesses included snacking off of my kids’ plates, and most salty snacks.  

Describe your fitness routine before starting the Burn Fat and Feast program.

My workout routine prior to BFF was the weekend warrior stuff I could squeeze in with my kids: runs or walks to the park when weather allowed. Between my career and two young girls, there was no time for ME.  

What made you decide to join this program?

I joined the program thanks to some encouragement from Sarah, who I’d gotten to know through a workout class. I didn’t really know what to expect.  

Share with us 2 successes, things you learned or what your biggest takeaways were upon completion.

Andrea, thanks again for participating in the Burn Fat & Feast and Elite programs

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We are so proud of you, and we hope your successes will inspire others to begin their fitness journey! To learn more about the Burn Fat & Feast program, CLICK HERE. Save