We love featuring our past participants of the Burn Fat & Feast and Elite programs. We want to celebrate and share these amazing women with everyone. They have worked so hard on their journey to a healthy lifestyle! We recently had the honor of interviewing Karen LIVE on Facebook. her interview is DEFINITELY worth the watch as she shares her struggles and successes along her continued wellness journey.

"I knew I needed to establish

good habits that I could keep."

    Watch the interview below with Karen to hear her story and how she has fit the Burn Fat and FEAST Lifestyle into her daily routine as a mom, wife and working full-time.   

Everyone has fears in the beginning and Karen was no different. We are grateful for her heart felt testimonial and success story below. Watch this quick 4 minute clip to get a "backstage pass" to her fears and a glimpse of her before and after photos as well as her 6 week results.

Karen, thanks again for participating in the Burn Fat & Feast and Elite programs. We are so proud of you, and we hope your successes will inspire others to begin their fitness journey!

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