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The Ultimate Guide to
Intermittent Fasting for Women

The Ultimate Guide to Intermittent Fasting for Women

3-Steps to Success

Perhaps you’ve heard of intermittent fasting or tried it on your own…BUT…do you know how to incorporate it safely for lasting results?

The Ultimate Guide to Intermittent Fasting for Women will walk you step-by-step through:

Why under-eating is a recipe for failure

How to eat more to burn fat…the FEASTING part

How to accelerate your metabolism

The missing link to long-term fat loss

This 3-step video series is full of research-based information and practical tips to implement intermittent fasting immediately.

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