FAQs

What is the Burn Fat & Feast Sugar Strike?

The Sugar Strike program is a 21-day, guided program designed to help you break your dependence on sugar, reset your cravings, improve your energy and support your hormone health- all in just 21 days.

Who is the Sugar Strike for?

Anyone this program is ideal for women who feel stuck in a cycle of sugar cravings, fatigue, bloating, or hormonal imbalance. Whether you're looking to jumpstart a healthier lifestyle or reset after a sugar-heavy season, this is for you!

What Kind of Results Can I Expect?

Most participants experience reduced cravings, better sleep, improved digestion, fewer headaches, more consistent energy levels, and even a few pounds lost. You’ll walk away with a clearer mind and a better understanding of how sugar impacts your body special supplements are required! The detox is based on whole, nutritious foods that you can easily find at your local grocery store. We provide you with meal plans and grocery lists to make shopping a breeze.

Will I be hungry during the detox?

The program is designed to nourish your body, not deprive it. You'll be eating nutrient-dense, filling meals that will keep you satisfied throughout the day. Plus, our meal plans ensure you're getting the right balance of protein, fats, and carbs. 

Do I have to completely eliminate all sugar?

You’ll remove added sugars and common hidden sugar sources, but you can still enjoy natural sugars found in whole foods like fruits. The goal is to ditch the excess and retrain your body and mind.

How do I prepare for the detox?

Once you sign up, you'll receive a detailed guide that includes meal plans, grocery lists, and tips for preparing mentally and physically for the detox. we make it easy for you to get started!

How is the program delivered?

Everything is delivered digitally! You'll receive a full guide, daily support emails, recipe suggestions, and access to a private community for encouragement and accountability.

What kinds of foods will I be eating?

Whole, nutrient-dense foods that are easy to prepare and satisfying. Think lean proteins, healthy fats, complex carbs, fruits, and vegetables. You’ll get a sample meal plan and snack ideas to keep it simple.

What kinds of foods will I be eating?

Whole, nutrient-dense foods that are easy to prepare and satisfying. Think lean proteins, healthy fats, complex carbs, fruits, and vegetables. You’ll get a sample meal plan and snack ideas to keep it simple.

Will I feel deprived or hungry?

Not at all. The program is designed to help you feel nourished, not restricted. Many women are surprised by how satisfied they feel once they remove sugar and fuel their bodies with real food.

Is this safe to do if I'm in perimenopause or menopause?

Absolutely. In fact, balancing blood sugar is especially important during hormonal shifts. The Sugar Strike can support your hormones and reduce symptoms like mood swings, fatigue, and brain fog.

What happens after the Sugar Strike ends?

You’ll have tools, confidence, and new habits to carry forward. Many women use the Sugar Strike as a springboard into our Burn Fat and Feast monthly subscription program and continue to make healthy lifestyle changes.

Do I need to track calories or macros?

Nope! This program isn't about numbers- it's about nourishment. We focus on intuitive eating, balanced meals, and testing your body naturally.

How do I Sign Up?

Just click the link below, sign up and you'll get instant access to the Sugar Strike materials & community!

Terms & Conditions

By participating in Burn Fat and Feast programs, you agree to our terms and conditions, which outline important information regarding your membership, billing, and program guidelines. We encourage you to review the full terms and conditions to ensure a smooth and enjoyable experience.

👉 Click here to read our Terms and Conditions.