Introducing the BFF 10-Day Total Mind & Body Detox
Designed to Purge Built-Up Toxins, Blast Stubborn Fat & Break Through Plateaus.
Do you feel tired and bloated with excess fat?
This 10-Day Detox will give you the kickstart your body and mind needs for long-term wellness.
This 10-Day Detox is designed to:
- RESET Your Metabolism
- Rid Your Body of Stubborn FAT
- Rid Your Body of Built-Up Toxins & Waste
- Balance Your Hormones
GET YOUR ENERGY BACK & FUEL YOUR BODY!
What You Can Expect with the 10-Day Detox
Watch this quickie video to learn what you can expect...
10-Day Detox Success Guide
10-Day Detox Menu & Meal Plan
The Ultimate Detox Checklist
Detox Supplement Guide
Complete Detox Recipe Manual
Optional Workouts with Beginner Options Included
BONUS: Daily educational training videos to teach you the WHY behind your detox journey
24/7 Access to everything within the BFF App.
Meet Sarah.
Hi I'm Sarah!
Certified Fitness and Nutrition Coach for women over 40.
With over 3 decades of experience under my belt, I’ve coached thousands of women to get noticeable results with my at home Burn Fat & Feast lifestyle program.
Women over 40 need different workout and nutrition strategies in midlife and into perimenopause.
If you have tried all the fitness ‘trends’ and you feel like nothing ever really gives you the results you want, or if what you have been doing in the past is no longer working for you, then this program is for you!
Member Reviews...
"Just completed the 10 Day Detox and feel so great! Gut feels healed and rested and I learned so much about the toxins we put in and on our bodies! The recipes within the detox were amazing (I really loved the vegetable soup) and the information that was covered help so much.
Looking forward to redoing this 10 Day Detox again in a few months."
- Heather P
"After the holidays last year, I was feeling sluggish with all the sugary treats, so I decided to try the 10-Day Detox. I had never done a detox before, but it was so easy to follow! The grocery lists and recipes made the whole process simple, and I even found new foods I love. I feel amazing! I kept up with my workouts and realized I don’t need coffee or animal protein at every meal. I even discovered a kombucha I like! It’s only 10 days—you can do this, and you won’t regret it!"
-Renee P.
"Made it to day 10! I’m proud of myself for trying new foods. I found lots of new recipes to add to our weekly rotations. This was a great way to reset my mind and body. Thanks Sarah Thomas!
The 10-day detox is a wonderful plan! It helped me reset both my mind and body. I loved how easy the plan was to follow. The recipes and meal plan were an added bonus.
-Stacy R.
FAQs
What is the Burn Fat & Feast 10-Day Detox?
The 10-Day Detox is a short-term, guided program designed to help you reset your mind and body, improve your digestion, and boost your energy. It includes meal plans, grocery lists,
Who Can Benefit from the 10-Day Detox?
Anyone looking to reset their metabolism, reduce sugar cravings, and improve their overall well-being can benefit from this program. It's perfect for those who feel sluggish, bloated, or stuck in unhealthy eating habits.
Do I need to buy special supplements?
No special supplements are required! The detox is based on whole, nutritious foods that you can easily find at your local grocery store. We provide you with meal plans and grocery lists to make shopping a breeze.
Will I be hungry during the detox?
The program is designed to nourish your body, not deprive it. You'll be eating nutrient-dense, filling meals that will keep you satisfied throughout the day. Plus, our meal plans ensure you're getting the right balance of protein, fats, and carbs.
Can I workout during the detox?
Absolutely! If you are feeling up to it, we also include light to moderate workouts during the detox. You'll have access to short, effective workouts you can do from home, which are designed to complement your detox and boost your results.
How do I prepare for the detox?
Once you sign up, you'll receive a detailed guide that includes meal plans, grocery lists, and tips for preparing mentally and physically for the detox. we make it easy for you to get started!
What results can I expect from the detox?
Many participants report feeling lighter, less bloated, and more energized. You may also notice reduced sugar cravings, improved digestion, and better sleep. Results can vary, but the detox is designed to leave you feeling refreshed and ready to take on your health goals!
Is the 10-Day Detox safe for everyone?
The detox is based on whole foods and healthy eating habits, so it's generally safe for most people. However, if you have any medical conditions or concerns, we recommend consulting with your healthcare provider before starting the program.
This sounds amazing! When & how do I start?
You can enroll in the 10-Day Detox via the link below at anytime and begin the detox when it works best for your schedule!
Terms & Conditions
By participating in Burn Fat and Feast programs, you agree to our terms and conditions, which outline important information regarding your membership, billing, and program guidelines. We encourage you to review the full terms and conditions to ensure a smooth and enjoyable experience.
© 2024 | Burn Fat & Feast
Quick Links