Who doesn’t love fall comfort food? This time of year is the best for trying out all kinds of hearty soups and stews. I love sharing family favorites with our Burn Fat and Feast clients and this Hearty Chicken Stew with Butternut Squash and Quinoa is one that...
Fried rice is a favorite among our 3 children, but as you probably know, it can be loaded with sodium, additives and unhealthy fats. On my quest to find a healthier version, I came across a Paleo Fried Rice Recipe (from Iowa Girl Eats). I was immediately intrigued as...
I never remember tasting brussels sprouts as a child. I only remember thinking they must not be something I wanted to try because I didn’t know anybody who liked them! As I got older and went away to college, I vividly remember having dinner with a good friend...
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