If you’re ready to start sculpting and toning your legs, with a workout that focuses on the lower half, you’re in the right place! I put together a fun workout that combines four moves, where we increase the weight with each superset. Your thighs and booty will be...
Some days your body craves a true FULL body workout, reaching ALL the places but you’re also in the mood to do something fresh and new. Well my friend, grab yourself a pair of sliders because these are the moves you need! Workout sliders are a fun way to mix it...
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