Here's what you can expect in our FREE GUIDE
- How to Track Alcohol in Your Macros
We’ll walk you through how to incorporate alcohol into your macro tracking so you don’t have to guess and can stay on top of your health goals. We’ll show you how to fit drinks into your daily plan without feeling like you're missing out. - The Best Alcohol Options for Your Goals
Not all drinks are created equal! We’ll highlight the drinks that are lower in calories and sugar, and those that won’t derail your progress. - Delicious Mocktail Recipes
Our favorite mocktail recipes that make it easy to enjoy delicious, alcohol-free drinks. These mocktails are perfect for any occasion, helping you stay on track with your wellness goals while still celebrating in style.
FREE GUIDE:
Cocktails & Mocktails: How to Track Alcohol Macros
Whether it’s summertime pool parties or holiday get-togethers, throughout the year there will always be social situations where you might want to enjoy a few yummy alcoholic beverages! When it comes to tracking macros, you might be wondering how to fit in a few alcoholic drinks while sticking to your goals.
Luckily, it’s pretty simple and just requires a bit of pre-planning and a little math! Simply enter your email and we'll send your FREE Alcohol & Macros Cheat Sheet straight to your inbox.
It's time to toast to health, happiness, and the fabulous woman you are! .